With The Mental Chaos Assessment Bot , you’ll:
See what your brain is actually carrying→ We’ll walk through one real day and surface the invisible mental load that never shows up on your to-do list — but absolutely explains why you’re tired.
Understand your exhaustion without blaming yourself → → Your mental chaos gets named and organized, so you can finally say, “Oh… that’s why this feels so heavy.”
Get simple doable next steps → You’ll leave with 2–3 simple actions based on what you shared — things you can try this week to lighten the pressure, not overhaul your life.